This site/app offers personalised health, wellness, fitness and nutritional education information and is designed for educational purposes only. You should not rely on this information as a substitute for, not does it replace professional medical advice, diagnosis or treatments. If you have any concerns or questions about your health, specifically or generally, please always consult a physician or healthcare professional. © 2019 Wellbyness & Vanessa Emslie.

TERMS & CONDITIONS OF USE.

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REVITALISE

  • 6 month programme to set you up for Success!

  • Covers health, meal planning, mental habits, exercise, recommended supplements and more! 

  • 3 "Clean" Weeks 

  • Includes 3 x 45min goal setting sessions 

Change your health, change your life!

KETO &

LOW CARB

  • 8 week immersion health awareness programme

  • Covers all aspects of the Keto (and low carb) Way of Life, how to calculate Macros, meal planning and recipes, intermittent fasting 

  • Includes 1 x 45min goal setting sessions 

An intervention with proven results for PCOS, Diabetes II, Metabolic Syndrome, Hypertension and more.

THYROID

  • 3 month programme to use nutrition and healthy habits to support optimal thyroid health

  • Covers health, meal planning, mental habits, exercise, recommended supplements and more! 

  • Includes 2 x 30min goal setting sessions 

Reset your body's health regulator!

CHRONIC

FATIGUE

  • Tired of being Tired?

  • 3 month programme using nutrition and healthy habits to support optimal metabolic health, identify and eliminate possible causes

  • Covers health, meal planning, mental habits, exercise, recommended supplements and more! 

  • Includes 2 x 30min goal setting sessions 

Learn to manage fatigue syndromes with gentle, natural methods.