WELCOME TO
WELLBYNESS
Thanks for stopping by. Have a look around, listen to my video and see the ways I am helping clients achieve their goals. ​
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Not sure?
Or how?
Paleo, Keto, Vegan, AIP, Carnivore, Athlete?
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You are in the RIGHT place!​
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FUNCTIONAL NUTRITION CONSULTATION
Let's explore how your nutrition and lifestyle choices are influencing your current Health & Wellness.
90min sessions allow us to explore personalised easy and more complex choices so you can live a vibrant, energetic life. Available online - I can meet you anywhere in the world!
FUNCTIONAL NUTRITION 1-1 COACHING
Combine the benefits of an online Nutrition Consultation by working hand-in-hand together with me, so we can fast track your health, and tweak key functional nutritional changes that can impact your daily health and improve your future wellness.
DNA & FUNCTIONAL LAB TESTING
​How your genes can influence your health and nutritional choices. Nutrigenomics is a growing field to explore health, mind, sport and dietary preferences. A wide variety of functional laboratory tests can also be arranged.
SPORTS NUTRITION - ENDURANCE & FAT ADAPTED`
Focused on endurance athletes, who want to train, recovery and perform at their best. Using the same Functional Nutrition basis of either a once off appointment or a longer coaching period, we overlay your training goals to master your sport and general nutrition needs.
PILATES & FITNESS
With a boutique studio offering, comprehensive 1-1 Pilates sessions on BASI systems equipment are available on request. Fitness and Training programmes can also be compiled to support wellness and health goals.
FOOD & RECIPE CONSULTING
With extensive experience in food manfacturing and marketing, a trained chef and with HACCP certification, merging the worlds of nutrition, production and customer insights can help position your products favourably to your ideal consumer.