WELCOME TO
WELLBYNESS
Thanks for stopping by.
Have a look around, listen to my video and see the ways I am helping clients achieve their goals.
Not sure?
Or how?
Paleo, Keto, Vegan, AIP, Carnivore, Athlete?
You are in the RIGHT place!
FUNCTIONAL NUTRITION CONSULTATION
Let's explore how your nutrition and lifestyle choices are influencing your current Health & Wellness.
90min sessions allow us to explore personalised easy and more complex choices so you can live a vibrant, energetic life. Available online - I can meet you anywhere in the world!
FUNCTIONAL NUTRITION 1-1 COACHING
Combine the benefits of an online Nutrition Consultation by working hand-in-hand together with me, so we can fast track your health, and tweak key functional nutritional changes that can impact your daily health and improve your future wellness.
DNA & FUNCTIONAL LAB TESTING
How your genes can influence your health and nutritional choices. Nutrigenomics is a growing field to explore health, mind, sport and dietary preferences. A wide variety of functional laboratory tests can also be arranged.
SPORTS NUTRITION - ENDURANCE & FAT ADAPTED`
Focused on endurance athletes, who want to train, recovery and perform at their best. Using the same Functional Nutrition basis of either a once off appointment or a longer coaching period, we overlay your training goals to master your sport and general nutrition needs.
PILATES & FITNESS
With a boutique studio offering, comprehensive 1-1 Pilates sessions on BASI systems equipment are available on request. Fitness and Training programmes can also be compiled to support wellness and health goals.
FOOD & RECIPE CONSULTING
With extensive experience in food manfacturing and marketing, a trained chef and with HACCP certification, merging the worlds of nutrition, production and customer insights can help position your products favourably to your ideal consumer.